Bourbon Sweet Potatoes Recipe

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Bourbon Sweet Potatoes
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Ingredients:

Directions:

  1. Prick sweet potatoes several times with a fork and roast at 350 degrees for 45 minutes or until tender.
  2. As soon as you are able, using a potholder or kitchen towel, peel potatoes and add to work bowl of a food processor.
  3. Process until smooth. Add butter, sugar, cream and bourbon.
  4. Process to incorporate everything. Season to taste.
  5. If you wish, shape sweet potatoes into quenelles before serving.
  6. Garnish with chives, sprinkling them all over plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.06 Kcal (1604 kJ)
Calories from fat 114.81 Kcal
% Daily Value*
Total Fat 12.76g 20%
Cholesterol 30.53mg 10%
Sodium 151.39mg 6%
Potassium 847.79mg 18%
Total Carbs 57.67g 19%
Sugars 21.2g 85%
Dietary Fiber 6.94g 28%
Protein 5.11g 10%
Vitamin C 7.1mg 12%
Vitamin A 2.4mg 80%
Iron 2.8mg 15%
Calcium 83.8mg 8%
Amount Per 100 g
Calories 121.65 Kcal (509 kJ)
Calories from fat 36.46 Kcal
% Daily Value*
Total Fat 4.05g 20%
Cholesterol 9.7mg 10%
Sodium 48.08mg 6%
Potassium 269.24mg 18%
Total Carbs 18.31g 19%
Sugars 6.73g 85%
Dietary Fiber 2.2g 28%
Protein 1.62g 10%
Vitamin C 2.3mg 12%
Vitamin A 0.8mg 80%
Iron 0.9mg 15%
Calcium 26.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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