Lobster Mac & Cheese Recipe

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Ingredients:

Serving

1/4 lb elbow macaroni
2 tbsp butter
1 1/2 tbsp flour
1/2 tbsp mustard powder
1 tsp onion powder
1 cup seafood stock
3/4 cup milk
1 bay leaf
1/4 tsp paprika
2 tbsp egg beaters egg substitute
6 oz velveeta cheese
2 cups cheddar cheese, divided
1/2 tsp salt
1/4 tsp white pepper
2 cups cooked lobster meat (i used 4 large lobster claws)
1/3 cup panko breadcrumbs
pam cooking spray

Directions:

Preheat oven to 400 degrees.
In a large pot of boiling water, cook pasta to al dente.
While pasta is cooking, in a separate pot, melt the butter. Whisk in flour, mustard, and onion powder. Keep it moving for about 5 minutes.
Stir in seafood stock, milk, bay leaf, and paprika. Simmer for ten minutes and then remove bay leaf.
Temper in the egg. Stir in the velveeta and 1 cup of cheddar cheese. Continue stirring until velveeta is melted and sauce is smooth.
Season with salt and white pepper.
Fold lobster meat and macaroni into the mix and pour into casserole dish.
Top with remaining cheese and then panko.
Spray with Pam cooking spray.
Bake for 25 minutes in 400 degree oven. Rest for 5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	934.47 Kcal (3912 kJ)
Calories from fat	477.48 Kcal
		% Daily Value*
Total Fat	53.05g	82%
Cholesterol	307.19mg	102%
Sodium	2562.48mg	107%
Potassium	296.11mg	6%
Total Carbs	49.85g	17%
Sugars	10.26g	41%
Dietary Fiber	2.24g	9%
Protein	67.2g	134%
Vitamin C	0.3mg	0%
Vitamin A	0.1mg	3%
Iron	2.7mg	15%
Calcium	1020.3mg	102%

Amount Per 100 g
Calories	173.38 Kcal (726 kJ)
Calories from fat	88.59 Kcal
		% Daily Value*
Total Fat	9.84g	82%
Cholesterol	57mg	102%
Sodium	475.44mg	107%
Potassium	54.94mg	6%
Total Carbs	9.25g	17%
Sugars	1.9g	41%
Dietary Fiber	0.41g	9%
Protein	12.47g	134%
Iron	0.5mg	15%
Calcium	189.3mg	102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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