Bok Choy Salad Recipe

Posted by
Rate It!
Bok Choy Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1/4 cup scallion
  • 2 (3 oz) packages ramen noodles, crushed , spice packs discarded
  • 1/4 cup slivered almonds
  • 1/4 cup sesame seeds
  • 1/4 cup butter
  • 1/2 cup olive oil
  • 1 tbsp soy sauce
  • 1/2 cup sugar

Directions:

  1. 1. Thinly slice scallions, Bok Choy leaves and stems.
  2. 2. Melt butter in a frying pan, add slivered almonds and crushed ramen noodles. Brown ingredients, part way through, add sesame seeds and continue to brown. Approx 5 minutes.
  3. 3. Mix oil, red wine vinegar, soy sauce and sugar.
  4. 4. In a large bowl, combine all ingredients. Enjoy.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 606.66 Kcal (2540 kJ)
Calories from fat 442.29 Kcal
% Daily Value*
Total Fat 49.14g 76%
Cholesterol 52.84mg 18%
Sodium 767.39mg 32%
Potassium 310.18mg 7%
Total Carbs 28.78g 10%
Sugars 10.43g 42%
Dietary Fiber 1.67g 7%
Protein 15.14g 30%
Vitamin C 1mg 2%
Vitamin A 0.1mg 3%
Iron 2.3mg 13%
Calcium 97mg 10%
Amount Per 100 g
Calories 373.86 Kcal (1565 kJ)
Calories from fat 272.57 Kcal
% Daily Value*
Total Fat 30.29g 76%
Cholesterol 32.56mg 18%
Sodium 472.92mg 32%
Potassium 191.15mg 7%
Total Carbs 17.74g 10%
Sugars 6.43g 42%
Dietary Fiber 1.03g 7%
Protein 9.33g 30%
Vitamin C 0.6mg 2%
Vitamin A 0.1mg 3%
Iron 1.4mg 13%
Calcium 59.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top