Yummy Bok Choy Salad Recipe

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Yummy Bok Choy Salad
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Ingredients:

Directions:

  1. In a glass jar with a lid, mix together olive oil, white vinegar, sugar, and soy sauce. Close the lid, and shake until well mixed.
  2. Combine the bok choy, green onions, almonds, and chow mein noodles in a salad bowl. Toss with dressing, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.66 Kcal (1430 kJ)
Calories from fat 280.07 Kcal
% Daily Value*
Total Fat 31.12g 48%
Sodium 786.3mg 33%
Potassium 69.24mg 1%
Total Carbs 14.19g 5%
Sugars 10.39g 42%
Dietary Fiber 0.77g 3%
Protein 2.9g 6%
Vitamin C 0.4mg 1%
Iron 0.6mg 3%
Calcium 17.1mg 2%
Amount Per 100 g
Calories 440.58 Kcal (1845 kJ)
Calories from fat 361.16 Kcal
% Daily Value*
Total Fat 40.13g 48%
Sodium 1013.97mg 33%
Potassium 89.29mg 1%
Total Carbs 18.29g 5%
Sugars 13.4g 42%
Dietary Fiber 1g 3%
Protein 3.74g 6%
Vitamin C 0.5mg 1%
Iron 0.8mg 3%
Calcium 22mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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