Bok Choy Salad Recipe

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Bok Choy Salad
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Ingredients:

Directions:

  1. Combine all salad ingredients and set aside.
  2. Make dressing in a jar so you can re-shake when ready to serve.
  3. In a pan, saute almonds and the crushed noodles in butter until brown and toasted.
  4. When ready to serve, toss all ingredients together and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.08 Kcal (972 kJ)
Calories from fat 209.65 Kcal
% Daily Value*
Total Fat 23.29g 36%
Sodium 265.59mg 11%
Potassium 42.01mg 1%
Total Carbs 5.33g 2%
Sugars 1.83g 7%
Dietary Fiber 0.46g 2%
Protein 1.35g 3%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 10.7mg 1%
Amount Per 100 g
Calories 521.73 Kcal (2184 kJ)
Calories from fat 471.3 Kcal
% Daily Value*
Total Fat 52.37g 36%
Sodium 597.06mg 11%
Potassium 94.43mg 1%
Total Carbs 11.99g 2%
Sugars 4.11g 7%
Dietary Fiber 1.04g 2%
Protein 3.03g 3%
Vitamin C 1.6mg 1%
Vitamin A 0.2mg 3%
Iron 0.8mg 2%
Calcium 24.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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