Directions:
- Cut pancetta into medium-sized dice and crisp up in a pan on stove top, on high heat. Drain, grease and reserve.
- Fill a saute pan with 2 inches of vegetable oil and heat to 375 degrees. Fry brussels sprouts for 30 seconds. Remove with slotted spoon into mixing bowl. Toss with pancetta, salt and pepper. Plate with balsamic port reduction drizzled on top, plus 1 tablespoon of shaved parmesan.
- Balsamic Port Reduction:.
- Place in small saucepan and reduce over medium-high heat for about 15 minutes until it thickens to the consistency of maple syrup.
- Note this sauce is also delicious with vanilla ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.63 Kcal (765 kJ) | ||
| Calories from fat | 16.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 3% | |
|---|---|---|---|
| Cholesterol | 4.54mg | 2% | |
| Sodium | 125.64mg | 5% | |
| Potassium | 224.64mg | 5% | |
| Total Carbs | 21.21g | 7% | |
| Sugars | 14.76g | 59% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 2.16g | 4% | |
| Vitamin C | 18.7mg | 31% | |
| Iron | 0.9mg | 5% | |
| Calcium | 63.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 121.01 Kcal (507 kJ) | ||
| Calories from fat | 10.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.19g | 3% | |
|---|---|---|---|
| Cholesterol | 3.01mg | 2% | |
| Sodium | 83.24mg | 5% | |
| Potassium | 148.84mg | 5% | |
| Total Carbs | 14.05g | 7% | |
| Sugars | 9.78g | 59% | |
| Dietary Fiber | 0.58g | 4% | |
| Protein | 1.43g | 4% | |
| Vitamin C | 12.4mg | 31% | |
| Iron | 0.6mg | 5% | |
| Calcium | 42.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Shaved Brussels Sprouts With Pancetta
Brussels sprouts, Vegetable oil and 6 more.. -
Shaved Brussels Sprouts with Pancetta
Brussels sprouts, Vegetable oil and 2 more.. -
Sauteed Duck Breast with Peas
Vegetable oil, Duck breast halves, skinned, Salt and 4 more.. -
Sprouts, Bacon and Figs
Olive oil, Bacon or 1/4 lb pancetta, diced and 6 more.. -
Brussels Sprouts with Bacon
Bacon strips and 6 more.. -
Andouille Sausage & Tomato Pasta
Olive oil, Red onion, diced, Garlic clove, minced, Flour and 9 more.. -
Brussels Sprouts with Pancetta
Fresh brussels sprout, trimmed, Olive oil and 4 more.. -
Brussels Sprouts With Pancetta
Brussels sprout, Olive oil and 3 more.. -
Brussels Sprouts With Pancetta and Caraway
Brussels sprout, Extra virgin olive oil, Pancetta, minced and 4 more.. -
Brussels Sprouts with Pancetta (Giada De Laurentiis)
Fresh brussels sprouts, trimmed, Olive oil and 4 more.. -
Brussels Sprouts with Caramelized Onions
Salt and pepper, Brussels sprouts, trimmed and 3 more.. -
Brussels Sprouts with Pancetta
Brussels sprouts, trimmed, Kosher salt and 4 more.. -
Brussels Sprouts with Pancetta
Sliced pancetta, chopped, Fresh brussels sprouts, halved and 4 more.. -
Golden-Crusted Brussel Sprouts
Brussel sprouts, Extra-virgin olive oil, Sea salt and 1 more.. -
Roasted Brussels Sprouts and Red Onions
Fresh brussels sprouts, trimmed and halved lengthwise (8 ... and 6 more..
Also Try
-
-
-
Brussels Sprouts With Almonds and Lemon Rind
Brussels sprout, finely chopped, Raw almonds, chopped and 5 more.. -
Brussels Sprout and Prosciutto Skewers
Olive oil, Maple syrup, Salt, Freshly ground black pepper and 3 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
