Brussels Sprouts with Bacon Recipe

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Brussels Sprouts with Bacon
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Ingredients:

Directions:

  1. In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels; drain, reserving 1 tablespoon drippings. Crumble bacon and set aside.
  2. In the same pan, saute Brussels sprouts and onion in reserved drippings until crisp-tender. Add the water, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 4-5 minutes or until Brussels sprouts are tender. Stir in bacon and vinegar. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.97 Kcal (234 kJ)
Calories from fat 25.21 Kcal
% Daily Value*
Total Fat 2.8g 4%
Cholesterol 4.62mg 2%
Sodium 100.68mg 4%
Potassium 210.22mg 4%
Total Carbs 5.44g 2%
Sugars 0.9g 4%
Dietary Fiber 2.15g 9%
Protein 2.93g 6%
Vitamin C 35.8mg 60%
Iron 0.5mg 3%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 77.71 Kcal (325 kJ)
Calories from fat 35 Kcal
% Daily Value*
Total Fat 3.89g 4%
Cholesterol 6.41mg 2%
Sodium 139.79mg 4%
Potassium 291.89mg 4%
Total Carbs 7.56g 2%
Sugars 1.25g 4%
Dietary Fiber 2.98g 9%
Protein 4.06g 6%
Vitamin C 49.8mg 60%
Iron 0.7mg 3%
Calcium 23.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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