Directions:
- Preheat oven to 450°.
- Cook Brussels sprouts and 1 tablespoon salt in boiling water 6 minutes or until almost tender. Drain and plunge into ice water; drain well.
- Cook pancetta in a large skillet over medium-low heat until crisp, stirring occasionally. Remove pancetta from pan, reserving drippings.
- Cut Brussels sprouts in half lengthwise; place on a baking sheet. Add reserved drippings, 1/4 teaspoon salt, and pepper; toss to coat. Bake at 450° for 15 minutes or until browned, stirring after 10 minutes. Combine Brussels sprouts, pancetta, and vinegar in a large bowl; toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.03 Kcal (377 kJ) | ||
| Calories from fat | 32.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 6% | |
|---|---|---|---|
| Cholesterol | 9.07mg | 3% | |
| Sodium | 433.32mg | 18% | |
| Potassium | 476.9mg | 10% | |
| Total Carbs | 10.37g | 3% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 4.55g | 18% | |
| Protein | 5.45g | 11% | |
| Vitamin C | 96.4mg | 161% | |
| Iron | 1.1mg | 6% | |
| Calcium | 59.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 71.03 Kcal (297 kJ) | ||
| Calories from fat | 25.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 6% | |
|---|---|---|---|
| Cholesterol | 7.16mg | 3% | |
| Sodium | 341.85mg | 18% | |
| Potassium | 376.24mg | 10% | |
| Total Carbs | 8.18g | 3% | |
| Sugars | 1.79g | 9% | |
| Dietary Fiber | 3.59g | 18% | |
| Protein | 4.3g | 11% | |
| Vitamin C | 76mg | 161% | |
| Iron | 0.9mg | 6% | |
| Calcium | 46.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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