Blueberry Oat Bars Recipe

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Blueberry Oat Bars
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Ingredients:

Directions:

  1. In a large bowl, combine the flour, oats, 1 cup sugar and baking soda. Cut in butter until mixture resembles coarse crumbs. Reserve 2 cups for topping. Press remaining crumb mixture into a greased 13-in. x 9-in. baking pan; set aside.
  2. In a large saucepan, combine blueberries, cornstarch, lemon juice and remaining sugar. Bring to a boil; boil for 2 minutes, stirring constantly.
  3. Spread evenly over the crust. Sprinkle with the reserved crumb mixture. Bake at 375° for 25 minutes or until lightly browned. Cool on a wire rack. Cut into bars. Yield: 2-1/2 to 3 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.55 Kcal (735 kJ)
Calories from fat 43.48 Kcal
% Daily Value*
Total Fat 4.83g 7%
Cholesterol 12.2mg 4%
Sodium 22.4mg 1%
Potassium 19.94mg 0%
Total Carbs 30.52g 10%
Sugars 8.98g 36%
Dietary Fiber 0.55g 2%
Protein 2.01g 4%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 3.5mg 0%
Amount Per 100 g
Calories 231.52 Kcal (969 kJ)
Calories from fat 57.34 Kcal
% Daily Value*
Total Fat 6.37g 7%
Cholesterol 16.09mg 4%
Sodium 29.54mg 1%
Potassium 26.29mg 0%
Total Carbs 40.25g 10%
Sugars 11.84g 36%
Dietary Fiber 0.72g 2%
Protein 2.65g 4%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 4.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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