Blueberry Oat Dream Bars Recipe

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Blueberry Oat Dream Bars
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9-inch square baking dish.
  2. Mix oats, brown sugar, all-purpose flour, and whole wheat flour together in a bowl; cut in butter until mixture resembles coarse crumbs. Press half the oat mixture into the prepared baking dish.
  3. Bake in the preheated oven until crust is set, about 12 minutes. Set aside to cool.
  4. Beat cream cheese and white sugar together in a bowl using an electric mixer until smooth; add egg, lemon juice, lemon zest, and vanilla extract. Beat mixture until smooth; fold in blueberries. Pour filling onto the baked crust; top with remaining oat mixture.
  5. Bake until bars are lightly browned, about 30 minutes. Cool in refrigerator, 1 to 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.56 Kcal (1200 kJ)
Calories from fat 111.96 Kcal
% Daily Value*
Total Fat 12.44g 19%
Cholesterol 48.77mg 16%
Sodium 25.28mg 1%
Potassium 89.1mg 2%
Total Carbs 41.74g 14%
Sugars 26.22g 105%
Dietary Fiber 1.21g 5%
Protein 3.2g 6%
Vitamin C 3mg 5%
Vitamin A 0.1mg 4%
Iron 1.1mg 6%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 264.96 Kcal (1109 kJ)
Calories from fat 103.53 Kcal
% Daily Value*
Total Fat 11.5g 19%
Cholesterol 45.09mg 16%
Sodium 23.37mg 1%
Potassium 82.39mg 2%
Total Carbs 38.6g 14%
Sugars 24.24g 105%
Dietary Fiber 1.12g 5%
Protein 2.96g 6%
Vitamin C 2.7mg 5%
Vitamin A 0.1mg 4%
Iron 1.1mg 6%
Calcium 27.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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