Cherry Oat Bars Recipe

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Cherry Oat Bars
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Ingredients:

Directions:

  1. In a large bowl, combine the first nine ingredients. In another bowl, combine the butter, honey, eggs and vanilla. Stir into oat mixture until combined. Set aside 1-1/3 cups for topping.
  2. Press remaining oat mixture into a greased 13-in. x 9-in. baking pan. Combine preserves and dried cherries; spread over crust. Sprinkle with coconut and reserved oat mixture; press down lightly.
  3. Bake at 350° for 25-30 minutes or until golden brown. Cool on a wire rack. Cut into bars. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.03 Kcal (1796 kJ)
Calories from fat 154.55 Kcal
% Daily Value*
Total Fat 17.17g 26%
Cholesterol 34.02mg 11%
Sodium 190.88mg 8%
Potassium 83.51mg 2%
Total Carbs 61.55g 21%
Sugars 12.32g 49%
Dietary Fiber 3.14g 13%
Protein 7.4g 15%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 346.35 Kcal (1450 kJ)
Calories from fat 124.76 Kcal
% Daily Value*
Total Fat 13.86g 26%
Cholesterol 27.47mg 11%
Sodium 154.09mg 8%
Potassium 67.42mg 2%
Total Carbs 49.69g 21%
Sugars 9.95g 49%
Dietary Fiber 2.54g 13%
Protein 5.97g 15%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 3%
Iron 1.2mg 8%
Calcium 26.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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