Blueberry Fizz Pops Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

2 cups white grape juice
2 kool-aid gigglin' grape fun fizz drops
2 cups fresh or frozen blueberries
1 medium ripe banana
3 to 4 drops neon purple food coloring, optional
16 popsicle molds or paper cups (3 oz each) and popsicle sticks

Directions:

Place grape juice and Fizz drops in a blender; cover and process until drops are dissolved. Add the blueberries, banana and food coloring if desired; cover and process until blended.
Fill each mold or cup with 1/4 cup blueberry mixture; top with holders or insert sticks into cups. Freeze. Yield: 16 pops.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	48.81 Kcal (204 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.17mg	0%
Potassium	53.97mg	1%
Total Carbs	12.71g	4%
Sugars	11.01g	44%
Dietary Fiber	0.8g	3%
Protein	0.07g	0%
Vitamin C	9.4mg	16%
Calcium	4.3mg	0%

Amount Per 100 g
Calories	72.45 Kcal (303 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4.71mg	0%
Potassium	80.1mg	1%
Total Carbs	18.86g	4%
Sugars	16.34g	44%
Dietary Fiber	1.18g	3%
Protein	0.11g	0%
Vitamin C	13.9mg	16%
Calcium	6.4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.8

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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