Ingredients:
- 2 to 3 drops yellow food coloring, optional
- 4 drops red food coloring, optional, divided
- 19 popsicle molds or paper cups (3 oz each) and popsicle sticks
Directions:
- In a blender, combine the orange-tangerine juice, 3/4 cup pears, a third of the banana slices, yellow food coloring and 1 drop red food coloring if desired; cover and process until smooth. Fill each mold or cup with 1 tablespoon mixture; top with holders or insert sticks into cups. Freeze for 30 minutes or until firm.
- In a blender, combine the raspberry juice, 3/4 cup pears, a third of the banana slices and red food coloring if desired; cover and process until smooth. If using Popsicle molds, remove holders. Pour raspberry mixture over orange layer. Return holders. Freeze for 30 minutes or until firm.
- In a blender, combine the grape juice, remaining pears and remaining banana slices; cover and process until smooth. If using Popsicle molds, remove holders. Pour grape mixture over tops; return holders. Freeze for 30 minutes or until firm. Yield: 19 pops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.66 Kcal (116 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.36mg | 0% | |
| Potassium | 66.51mg | 1% | |
| Total Carbs | 7.19g | 2% | |
| Sugars | 5.01g | 20% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 0.22g | 0% | |
| Vitamin C | 9.1mg | 15% | |
| Calcium | 4.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 57.73 Kcal (242 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.94mg | 0% | |
| Potassium | 138.82mg | 1% | |
| Total Carbs | 15g | 2% | |
| Sugars | 10.46g | 20% | |
| Dietary Fiber | 1.04g | 2% | |
| Protein | 0.47g | 0% | |
| Vitamin C | 18.9mg | 15% | |
| Iron | 0.1mg | 0% | |
| Calcium | 9.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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