Directions:
- Peel, seed and quarter cucumbers; place in a bowl.
- Add salt and pepper to taste.
- Add blueberries, balsamic vinaigrette to taste, and feta cheese.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.06 Kcal (197 kJ) | ||
| Calories from fat | 23.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.63g | 4% | |
|---|---|---|---|
| Cholesterol | 11.13mg | 4% | |
| Sodium | 139.75mg | 6% | |
| Potassium | 26.74mg | 1% | |
| Total Carbs | 3.95g | 1% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 2g | 4% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 63.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 126.62 Kcal (530 kJ) | ||
| Calories from fat | 63.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.06g | 4% | |
|---|---|---|---|
| Cholesterol | 29.93mg | 4% | |
| Sodium | 376.01mg | 6% | |
| Potassium | 71.96mg | 1% | |
| Total Carbs | 10.64g | 1% | |
| Sugars | 7.98g | 12% | |
| Dietary Fiber | 1.33g | 2% | |
| Protein | 5.37g | 4% | |
| Vitamin C | 6.6mg | 4% | |
| Iron | 0.3mg | 1% | |
| Calcium | 169.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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