Cucumber Slaw Recipe

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Cucumber Slaw
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Ingredients:

Directions:

  1. Cut the cucumbers in quarters lengthwise, remove and discard the seeds.
  2. Coarsely grate the cucumber and place it in a bowl add the salt and stir well.
  3. Refrigerate for 2 hours then drain and rinse in a sieve, pressing to remove excess moisture.
  4. Mix the chives, dill and yogurt well and add to the cucumbers, stir to mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.89 Kcal (41 kJ)
Calories from fat 2.83 Kcal
% Daily Value*
Total Fat 0.31g 0%
Cholesterol 0.92mg 0%
Sodium 882.82mg 37%
Potassium 38.57mg 1%
Total Carbs 1.11g 0%
Sugars 1.09g 4%
Dietary Fiber 0.02g 0%
Protein 0.79g 2%
Vitamin C 0.6mg 1%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 53.88 Kcal (226 kJ)
Calories from fat 15.4 Kcal
% Daily Value*
Total Fat 1.71g 0%
Cholesterol 5mg 0%
Sodium 4808.71mg 37%
Potassium 210.11mg 1%
Total Carbs 6.02g 0%
Sugars 5.92g 4%
Dietary Fiber 0.13g 0%
Protein 4.3g 2%
Vitamin C 3.4mg 1%
Iron 0.1mg 0%
Calcium 159.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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