Directions:
- In a colander, sprinkle the cucumbers with the salt and let stand to drain for 30 minutes.
- Pat dry.
- Meanwhile, soak the onion in cold water for 15 minutes.
- Drain and pat dry.
- In a bowl, mix together the yogurt, dillweed, vinegar and sugar.
- Add the cucumbers and onion and toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.43 Kcal (169 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 0% | |
| Sodium | 598.3mg | 25% | |
| Potassium | 57.47mg | 1% | |
| Total Carbs | 7.22g | 2% | |
| Sugars | 6.36g | 25% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 2.71g | 5% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 53.4mg | 296% | |
| Calcium | 38.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 18.97 Kcal (79 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 280.71mg | 25% | |
| Potassium | 26.96mg | 1% | |
| Total Carbs | 3.39g | 2% | |
| Sugars | 2.98g | 25% | |
| Dietary Fiber | 0.98g | 8% | |
| Protein | 1.27g | 5% | |
| Vitamin C | 3mg | 11% | |
| Iron | 25mg | 296% | |
| Calcium | 18mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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