Cornmeal Muffins With Bacon Bits and Pecans Recipe

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Cornmeal Muffins With Bacon Bits and Pecans
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Ingredients:

Directions:

  1. Grease a 12-cup muffin tin; preheat oven to 400°.
  2. Put the bacon in a hot large skillet and fry until it is crisp-cooked.
  3. Transfer to a paper towel-lined plate.
  4. When cool enough to handle, chop and set aside.
  5. Sift the flour, cornmeal, sugar, baking powder, and salt together in a large bowl.
  6. In another bowl, whisk the egg until frothy, then blend in the milk and oil.
  7. Make a well in the center of the dry mixture and add the liquid all at once.
  8. Stir briefly; add the pecans and continue to stir just until blended.
  9. Divide the batter evenly between the muffin cups.
  10. Bake on the center rack of the oven until the tops are lightly golden, about 20 minutes.
  11. Transfer the muffins to a wire rack or, if you're serving them immediately, put them in a cloth-lined basket and serve.
  12. Variation-add up to 1 cup grated smoked cheddar or Gouda or 1/2 cup crumbled blue cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 643.14 Kcal (2693 kJ)
Calories from fat 399.75 Kcal
% Daily Value*
Total Fat 44.42g 68%
Cholesterol 51.18mg 17%
Sodium 528.36mg 22%
Potassium 591.65mg 13%
Total Carbs 51.29g 17%
Sugars 7.72g 31%
Dietary Fiber 5.06g 20%
Protein 14.36g 29%
Vitamin C 0.3mg 0%
Iron 3.4mg 19%
Calcium 198.5mg 20%
Amount Per 100 g
Calories 330.3 Kcal (1383 kJ)
Calories from fat 205.3 Kcal
% Daily Value*
Total Fat 22.81g 68%
Cholesterol 26.29mg 17%
Sodium 271.35mg 22%
Potassium 303.86mg 13%
Total Carbs 26.34g 17%
Sugars 3.96g 31%
Dietary Fiber 2.6g 20%
Protein 7.38g 29%
Vitamin C 0.2mg 0%
Iron 1.7mg 19%
Calcium 101.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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