Carrot Muffins Recipe

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Carrot Muffins
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Ingredients:

  • 2 cups flour
  • 1/4 cup sugar
  • 1 tbsp baking powder (3 tsp)
  • 1 tsp salt
  • 3/4 cup milk
  • 1/4 cup vegetable oil
  • 1 tsp orange zest

Directions:

  1. Sift flour, sugar, baking powder and salt into a bowl- Set aside.
  2. In another bowl, combine carrots, milk, chopped nuts, oil, beaten egg and grated orange peel.
  3. Add the carrot mixture all at once to the dry ingredients, mixing just until flour mixture is moistened.
  4. Spoon batter into greased muffin cups, filling each about 2/3 full.
  5. Bake for 20 minutes at 425 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.62 Kcal (1468 kJ)
Calories from fat 187.16 Kcal
% Daily Value*
Total Fat 20.8g 32%
Cholesterol 16.74mg 6%
Sodium 922.85mg 38%
Potassium 330.81mg 7%
Total Carbs 37.29g 12%
Sugars 4.88g 20%
Dietary Fiber 4.76g 19%
Protein 6.21g 12%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 4%
Iron 2.5mg 14%
Calcium 191mg 19%
Amount Per 100 g
Calories 338.19 Kcal (1416 kJ)
Calories from fat 180.53 Kcal
% Daily Value*
Total Fat 20.06g 32%
Cholesterol 16.14mg 6%
Sodium 890.14mg 38%
Potassium 319.08mg 7%
Total Carbs 35.96g 12%
Sugars 4.71g 20%
Dietary Fiber 4.59g 19%
Protein 5.99g 12%
Vitamin C 1mg 2%
Vitamin A 0.1mg 4%
Iron 2.4mg 14%
Calcium 184.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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