Peruvian Garlic Chicken Recipe

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Peruvian Garlic Chicken
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Ingredients:

Directions:

  1. Heat oil in large pan and sauté onions and garlic until transparent.
  2. Add jalapenos, cinnamon, cumin, basil, peanuts, cheese and chicken; stir well.
  3. Simmer for 30 minutes or until chicken is done.
  4. Just before serving add yogurt and stir.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1125.91 Kcal (4714 kJ)
Calories from fat 738.56 Kcal
% Daily Value*
Total Fat 82.06g 126%
Cholesterol 102.14mg 34%
Sodium 1377.7mg 57%
Potassium 1045.58mg 22%
Total Carbs 51.49g 17%
Sugars 6.8g 27%
Dietary Fiber 8.32g 33%
Protein 52.38g 105%
Vitamin C 18.6mg 31%
Iron 5.5mg 31%
Calcium 267.5mg 27%
Amount Per 100 g
Calories 280.17 Kcal (1173 kJ)
Calories from fat 183.78 Kcal
% Daily Value*
Total Fat 20.42g 126%
Cholesterol 25.42mg 34%
Sodium 342.82mg 57%
Potassium 260.18mg 22%
Total Carbs 12.81g 17%
Sugars 1.69g 27%
Dietary Fiber 2.07g 33%
Protein 13.04g 105%
Vitamin C 4.6mg 31%
Iron 1.4mg 31%
Calcium 66.6mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.6
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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