Black Olive Red Pepper Stuffed Pastry Bundles Recipe

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Black Olive Red Pepper Stuffed Pastry Bundles
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Ingredients:

Directions:

  1. Coarsely blend the olives and roasted red pepper in a food processor.
  2. Add tomato, green onion parsley and pepper flakes and mix well.
  3. Divide each puff pastry into 9 equal squares.
  4. Place some olive filling into each pastry and fold into bundles.
  5. Brush with beaten egg yolk and put black seeds on top.
  6. Bake at 400 until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.4 Kcal (408 kJ)
Calories from fat 61.12 Kcal
% Daily Value*
Total Fat 6.79g 10%
Cholesterol 20.46mg 7%
Sodium 191.69mg 8%
Potassium 75.67mg 2%
Total Carbs 7.31g 2%
Sugars 1.11g 4%
Dietary Fiber 1.06g 4%
Protein 1.95g 4%
Vitamin C 17.8mg 30%
Iron 4.4mg 24%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 171.41 Kcal (718 kJ)
Calories from fat 107.56 Kcal
% Daily Value*
Total Fat 11.95g 10%
Cholesterol 36.01mg 7%
Sodium 337.36mg 8%
Potassium 133.16mg 2%
Total Carbs 12.87g 2%
Sugars 1.96g 4%
Dietary Fiber 1.87g 4%
Protein 3.43g 4%
Vitamin C 31.3mg 30%
Iron 7.7mg 24%
Calcium 43.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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