Calories in Usda Cornmeal, blue (navajo)

1883Calories

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Nutrition Facts Usda Cornmeal, blue (navajo)

Amount Per 473.2 g
Calories 1883.34 Kcal (7885 kJ)
Calories from fat 231.68 Kcal
% Daily Value*
Total Fat 25.74g 40%
Saturated Fat 4.21g 21%
Sodium 33.12mg 1%
Potassium 1859.68mg 40%
Total Carbs 364.03g 121%
Sugars 8.56g 34%
Dietary Fiber 41.17g 165%
Protein 49.21g 98%
Iron 13.8mg 77%
Calcium 23.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

94%
of RDI* (1883 calories) 473.2 g
  • Cal: 94.2 %
  • Fat: 39.6 %
  • Carb: 121.3 %
  • Prot: 98.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.2%)
  • Fat (12.4%)
  • Protein (10.4%)
Usda Cornmeal, blue (navajo) Good and Bad Points
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