Hazelnut and Arugula Pesto Recipe

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Hazelnut and Arugula Pesto
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Ingredients:

Directions:

  1. Wash the arugula.
  2. Peel garlic cloves and leave them whole.
  3. Toast the hazelnuts for a few minutes.
  4. Put all the ingredients into the blender and blend well.
  5. Season to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.7 Kcal (1602 kJ)
Calories from fat 359.14 Kcal
% Daily Value*
Total Fat 39.9g 61%
Cholesterol 12.5mg 4%
Sodium 295.23mg 12%
Potassium 135.64mg 3%
Total Carbs 3g 1%
Sugars 0.76g 3%
Dietary Fiber 1.52g 6%
Protein 6.48g 13%
Vitamin C 3mg 5%
Iron 0.8mg 4%
Calcium 161.3mg 16%
Amount Per 100 g
Calories 574.61 Kcal (2406 kJ)
Calories from fat 539.24 Kcal
% Daily Value*
Total Fat 59.92g 61%
Cholesterol 18.77mg 4%
Sodium 443.28mg 12%
Potassium 203.65mg 3%
Total Carbs 4.5g 1%
Sugars 1.14g 3%
Dietary Fiber 2.29g 6%
Protein 9.74g 13%
Vitamin C 4.5mg 5%
Iron 1.2mg 4%
Calcium 242.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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