Bleu Cheese Dressing / Dip / Spread Recipe

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Bleu Cheese Dressing / Dip / Spread
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Ingredients:

Directions:

  1. Mix everything together, making sure the sugar is completely dissolved, and then refrigerate for at least one hour.
  2. Serve over salad fixins.
  3. Or dip chicken wings in it.
  4. Or use it as a sandwich spread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.43 Kcal (822 kJ)
Calories from fat 130.22 Kcal
% Daily Value*
Total Fat 14.47g 22%
Cholesterol 41.11mg 14%
Sodium 581.74mg 24%
Potassium 202.31mg 4%
Total Carbs 8.68g 3%
Sugars 4.21g 17%
Dietary Fiber 0.02g 0%
Protein 8.23g 16%
Vitamin C 0.6mg 1%
Calcium 230.6mg 23%
Amount Per 100 g
Calories 195.13 Kcal (817 kJ)
Calories from fat 129.37 Kcal
% Daily Value*
Total Fat 14.37g 22%
Cholesterol 40.84mg 14%
Sodium 577.91mg 24%
Potassium 200.98mg 4%
Total Carbs 8.63g 3%
Sugars 4.18g 17%
Dietary Fiber 0.02g 0%
Protein 8.17g 16%
Vitamin C 0.6mg 1%
Calcium 229.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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