Amount Per 1 Serving
Calories	272.28 Kcal (1140 kJ)
Calories from fat	195.44 Kcal
		% Daily Value*
Total Fat	21.72g	33%
Cholesterol	6.33mg	2%
Sodium	172.23mg	7%
Potassium	509.58mg	11%
Total Carbs	15.27g	5%
Sugars	9.83g	39%
Dietary Fiber	3.11g	12%
Protein	6.42g	13%
Vitamin C	44.6mg	74%
Iron	2.4mg	14%
Calcium	147.8mg	15%

Amount Per 100 g
Calories	166.24 Kcal (696 kJ)
Calories from fat	119.32 Kcal
		% Daily Value*
Total Fat	13.26g	33%
Cholesterol	3.86mg	2%
Sodium	105.16mg	7%
Potassium	311.12mg	11%
Total Carbs	9.32g	5%
Sugars	6g	39%
Dietary Fiber	1.9g	12%
Protein	3.92g	13%
Vitamin C	27.2mg	74%
Iron	1.5mg	14%
Calcium	90.3mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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