Directions:
- Combine buttermilk, sour cream, apple cider vinegar, parsley, chives and garlic in a bowl; stir well and season with salt and pepper. Chill for 30 minutes.
- Toss lettuce, carrots, celery and scallions with buttermilk dressing in a large bowl. Place in serving bowl.
- Warm a large skillet over medium-high heat. Add oil and butter. When butter sizzles, add shrimp and cook, stirring, until opaque, about 4 minutes. Add buffalo-wing sauce, stir to coat shrimp and cook 1 minute longer. Pour shrimp and sauce over salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 461.06 Kcal (1930 kJ) | ||
| Calories from fat | 269.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.95g | 46% | |
|---|---|---|---|
| Cholesterol | 80.26mg | 27% | |
| Sodium | 1395.3mg | 58% | |
| Potassium | 398.04mg | 8% | |
| Total Carbs | 39.27g | 13% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 11.69g | 23% | |
| Vitamin C | 7.5mg | 12% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.3mg | 7% | |
| Calcium | 120.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 174.97 Kcal (733 kJ) | ||
| Calories from fat | 102.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.37g | 46% | |
|---|---|---|---|
| Cholesterol | 30.46mg | 27% | |
| Sodium | 529.5mg | 58% | |
| Potassium | 151.05mg | 8% | |
| Total Carbs | 14.9g | 13% | |
| Sugars | 1.48g | 16% | |
| Dietary Fiber | 1.17g | 12% | |
| Protein | 4.44g | 23% | |
| Vitamin C | 2.8mg | 12% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.5mg | 7% | |
| Calcium | 45.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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