Blazing Buffalo Shrimp Salad Recipe

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Blazing Buffalo Shrimp Salad
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Ingredients:

Directions:

  1. Combine buttermilk, sour cream, apple cider vinegar, parsley, chives and garlic in a bowl; stir well and season with salt and pepper. Chill for 30 minutes.
  2. Toss lettuce, carrots, celery and scallions with buttermilk dressing in a large bowl. Place in serving bowl.
  3. Warm a large skillet over medium-high heat. Add oil and butter. When butter sizzles, add shrimp and cook, stirring, until opaque, about 4 minutes. Add buffalo-wing sauce, stir to coat shrimp and cook 1 minute longer. Pour shrimp and sauce over salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.33 Kcal (529 kJ)
Calories from fat 85.04 Kcal
% Daily Value*
Total Fat 9.45g 15%
Cholesterol 17.66mg 6%
Sodium 148mg 6%
Potassium 298.22mg 6%
Total Carbs 8.71g 3%
Sugars 3.9g 16%
Dietary Fiber 1.98g 8%
Protein 2.73g 5%
Vitamin C 7mg 12%
Vitamin A 0.3mg 10%
Iron 0.2mg 1%
Calcium 82.1mg 8%
Amount Per 100 g
Calories 81.83 Kcal (343 kJ)
Calories from fat 55.08 Kcal
% Daily Value*
Total Fat 6.12g 15%
Cholesterol 11.44mg 6%
Sodium 95.86mg 6%
Potassium 193.16mg 6%
Total Carbs 5.64g 3%
Sugars 2.52g 16%
Dietary Fiber 1.28g 8%
Protein 1.77g 5%
Vitamin C 4.5mg 12%
Vitamin A 0.2mg 10%
Iron 0.1mg 1%
Calcium 53.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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