Directions:
- Brown the burger, drain, add rest of the ingredients and bring to a boil.
- Reduce heat to low medium and simmer for about an hour til most of the liquid is absorbed.
- Serve with green beans, salad, and your favorite roll.
- I like Mile High Biscuits.
- This is DH favorite.
- His mother fixed at least twice a month.
- I make it every 2 or 3 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.46 Kcal (1400 kJ) | ||
| Calories from fat | 112.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.47g | 19% | |
|---|---|---|---|
| Cholesterol | 37.41mg | 12% | |
| Sodium | 498.85mg | 21% | |
| Potassium | 218.81mg | 5% | |
| Total Carbs | 38.55g | 13% | |
| Sugars | 6.8g | 27% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 17.01g | 34% | |
| Iron | 3.4mg | 19% | |
| Calcium | 156.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 295 Kcal (1235 kJ) | ||
| Calories from fat | 99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 19% | |
|---|---|---|---|
| Cholesterol | 33mg | 12% | |
| Sodium | 440mg | 21% | |
| Potassium | 193mg | 5% | |
| Total Carbs | 34g | 13% | |
| Sugars | 6g | 27% | |
| Dietary Fiber | 1g | 5% | |
| Protein | 15g | 34% | |
| Iron | 3mg | 19% | |
| Calcium | 138mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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