Chicken Confetti Recipe

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Chicken Confetti
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Ingredients:

Directions:

  1. Wash chicken pieces and pat dry. Season with 1 teaspoon salt and 1/8 teaspoon pepper. In large skillet or Dutch oven, brown chicken in oil; remove chicken.Pour off all but 3 tablespoons of the fat. Add onion and garlic; cook and stir until onion is tender. Stir in chicken and remaining ingredients except spaghetti and cheese.
  2. Cover tightly, cook chicken slowly, 1 - 1 1/2 hours or until tender, stirring occasionally and adding water if necessary. Skim off excess fat.
  3. Serve on spaghetti; sprinkle with parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 910.82 Kcal (3813 kJ)
Calories from fat 621.39 Kcal
% Daily Value*
Total Fat 69.04g 106%
Cholesterol 306.11mg 102%
Sodium 1490.44mg 62%
Potassium 803.83mg 17%
Total Carbs 6.13g 2%
Sugars 3.01g 12%
Dietary Fiber 1.11g 4%
Protein 62.16g 124%
Vitamin C 17.2mg 29%
Iron 3.9mg 22%
Calcium 56.7mg 6%
Amount Per 100 g
Calories 210.17 Kcal (880 kJ)
Calories from fat 143.39 Kcal
% Daily Value*
Total Fat 15.93g 106%
Cholesterol 70.64mg 102%
Sodium 343.92mg 62%
Potassium 185.48mg 17%
Total Carbs 1.41g 2%
Sugars 0.69g 12%
Dietary Fiber 0.26g 4%
Protein 14.34g 124%
Vitamin C 4mg 29%
Iron 0.9mg 22%
Calcium 13.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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