Shells with Bacon and Beef Sauce Recipe

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Shells with Bacon and Beef Sauce
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Ingredients:

Directions:

  1. Heat the olive oil in a large saucepan over low heat. Cook the bacon in the oil until it just begins to crisp. Stir in the onion. Cook and stir until bacon is crisp and onion is soft. Stir in the garlic and cook for 30 seconds. Remove the bacon mixture from the pan and reserve.
  2. Brown the ground beef in the saucepan; drain. Stir the bacon mixture, crushed tomatoes, and tomato sauce into the beef. Season with salt to taste. Simmer over low heat while pasta is cooking.
  3. Bring a pot of salted water to a boil over high heat. Stir in the shell pasta, and return to a boil. Cook the pasta until cooked through but still firm to the bite, 8 to 10 minutes. Drain.
  4. Toss hot pasta with bacon and beef sauce to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.61 Kcal (1355 kJ)
Calories from fat 184.21 Kcal
% Daily Value*
Total Fat 20.47g 31%
Cholesterol 53.85mg 18%
Sodium 289.77mg 12%
Potassium 258.67mg 6%
Total Carbs 17.78g 6%
Sugars 0.86g 3%
Dietary Fiber 0.34g 1%
Protein 17.27g 35%
Vitamin C 1.5mg 3%
Iron 72.7mg 404%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 171.42 Kcal (718 kJ)
Calories from fat 97.58 Kcal
% Daily Value*
Total Fat 10.84g 31%
Cholesterol 28.53mg 18%
Sodium 153.5mg 12%
Potassium 137.03mg 6%
Total Carbs 9.42g 6%
Sugars 0.45g 3%
Dietary Fiber 0.18g 1%
Protein 9.15g 35%
Vitamin C 0.8mg 3%
Iron 38.5mg 404%
Calcium 7.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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