Directions:
- In a large stockpot, bring the broth, carrots and onions to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Add zucchini and garlic; simmer 5 minutes longer or until vegetables are crisp-tender. Stir in the remaining ingredients; heat through. Yield: 20 servings. (6-1/2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.32 Kcal (948 kJ) | ||
| Calories from fat | 127.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.2g | 22% | |
|---|---|---|---|
| Cholesterol | 30.52mg | 10% | |
| Sodium | 878.89mg | 37% | |
| Potassium | 363.22mg | 8% | |
| Total Carbs | 13.45g | 4% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 11.12g | 22% | |
| Vitamin C | 9.8mg | 16% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.8mg | 4% | |
| Calcium | 30.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 110.9 Kcal (464 kJ) | ||
| Calories from fat | 62.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 22% | |
|---|---|---|---|
| Cholesterol | 14.96mg | 10% | |
| Sodium | 430.66mg | 37% | |
| Potassium | 177.98mg | 8% | |
| Total Carbs | 6.59g | 4% | |
| Sugars | 1.08g | 9% | |
| Dietary Fiber | 0.45g | 4% | |
| Protein | 5.45g | 22% | |
| Vitamin C | 4.8mg | 16% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.4mg | 4% | |
| Calcium | 15.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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