Hominy Saute Recipe

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Hominy Saute
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Ingredients:

Directions:

  1. Melt 2 teaspoons butter in a large nonstick skillet. Add 1/2 cup chopped onion and 2 minced garlic cloves; sauté 2 minutes or until tender. Add 1 (15.5-ounce) can drained white hominy, 1/4 cup chopped green onions, 1/4 teaspoon salt, and 1/4 teaspoon freshly ground black pepper. Cook 2 minutes or until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.85 Kcal (142 kJ)
Calories from fat 18.05 Kcal
% Daily Value*
Total Fat 2.01g 3%
Cholesterol 5.08mg 2%
Sodium 171.8mg 7%
Potassium 45.42mg 1%
Total Carbs 3.65g 1%
Sugars 1.18g 5%
Dietary Fiber 0.77g 3%
Protein 0.44g 1%
Vitamin C 2.4mg 4%
Iron 0.2mg 1%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 94.28 Kcal (395 kJ)
Calories from fat 50.27 Kcal
% Daily Value*
Total Fat 5.59g 3%
Cholesterol 14.16mg 2%
Sodium 478.44mg 7%
Potassium 126.48mg 1%
Total Carbs 10.15g 1%
Sugars 3.29g 5%
Dietary Fiber 2.14g 3%
Protein 1.23g 1%
Vitamin C 6.8mg 4%
Vitamin A 0.1mg 1%
Iron 0.4mg 1%
Calcium 32.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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