Directions:
- Pre-heat oven to 160°C/300°F/Gas Mark 2.
- Assemble meat grinder and prepare the casings: Choose long pieces of the casings so that you have more control over the size of the links that you wish to make.
- Soak the casings in cool water about 5 minutes (more soaking will make the casings very tender and prone to bursting) about an hour in advance of stuffing to remove the salt on the outer surface.
- Rinse under cool running water.
- To remove excess salt from the inside, hold one end of a casing in place on a faucet nozzle and turn on cold tap water to fill the casing with liquid.
- If you spot any holes in the casing at this time, discard or cut the damaged bit off.
- Remove from faucet and squeeze out water; cover the rinsed and drained casings and refrigerate until ready to use.
- Mix all of the ingredients together thoroughly, making sure that the seasonings are evenly distributed.
- Fill the casings and make links by twisting the sausage two or three turns at the points where you wish them to be (a 4-inch link is a good snack or lunch size, but smaller ones make good hors d'oeuvres).
- Place into an ovenproof dish with a cover, standing in a larger dish half filled with water.
- Bake for 11/2 hours.
- Allow to cool.
- Fry with bacon and eggs for breakfast or use as a part of a Mixed Grill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1063.84 Kcal (4454 kJ) | ||
| Calories from fat | 977.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 108.6g | 167% | |
|---|---|---|---|
| Cholesterol | 104.06mg | 35% | |
| Sodium | 969.92mg | 40% | |
| Potassium | 472.13mg | 10% | |
| Total Carbs | 8.8g | 3% | |
| Sugars | 3.77g | 15% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 12.08g | 24% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 67.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 467.22 Kcal (1956 kJ) | ||
| Calories from fat | 429.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.7g | 167% | |
|---|---|---|---|
| Cholesterol | 45.7mg | 35% | |
| Sodium | 425.97mg | 40% | |
| Potassium | 207.35mg | 10% | |
| Total Carbs | 3.86g | 3% | |
| Sugars | 1.65g | 15% | |
| Dietary Fiber | 0.5g | 5% | |
| Protein | 5.31g | 24% | |
| Vitamin C | 1.3mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 29.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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