Calories in Usda Bread, oatmeal

76Calories

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Nutrition Facts Usda Bread, oatmeal

Amount Per 1 oz
Calories 76.26 Kcal (319 kJ)
Calories from fat 11.23 Kcal
% Daily Value*
Total Fat 1.25g 2%
Saturated Fat 0.2g 1%
Sodium 126.72mg 5%
Potassium 40.26mg 1%
Total Carbs 13.75g 5%
Sugars 2.31g 9%
Dietary Fiber 1.13g 5%
Protein 2.38g 5%
Iron 0.8mg 4%
Calcium 18.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (76 calories) 28.35 g
  • Cal: 3.8 %
  • Fat: 1.9 %
  • Carb: 4.6 %
  • Prot: 4.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.7%)
  • Fat (12.3%)
  • Protein (11%)
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