Lorne Sausage Recipe

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Lorne Sausage
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Ingredients
11
Count
Nutrition
571
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 3 cups crushed saltine crumbs
  • 2 tsp pepper
  • 2 tsp nutmeg
  • 3 tsp coriander
  • 3 tsp salt
  • 1 cup water

Directions:

  1. Mix all ingredients together thoroughly and press firmly into a greased bread pan.
  2. Place in freezer and allow to set but NOT freeze!
  3. Remove from freezer and slice to desired thickness and fry up on a cast iron skillet with a bit of oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 570.92 Kcal (2390 kJ)
Calories from fat 446.55 Kcal
% Daily Value*
Total Fat 49.62g 76%
Cholesterol 131.06mg 44%
Sodium 814.76mg 34%
Potassium 541.95mg 12%
Total Carbs 0.62g 0%
Sugars 0.14g 1%
Dietary Fiber 0.23g 1%
Protein 29.14g 58%
Vitamin C 1.1mg 2%
Iron 2.4mg 13%
Calcium 33.8mg 3%
Amount Per 100 g
Calories 274.47 Kcal (1149 kJ)
Calories from fat 214.68 Kcal
% Daily Value*
Total Fat 23.85g 76%
Cholesterol 63.01mg 44%
Sodium 391.7mg 34%
Potassium 260.54mg 12%
Total Carbs 0.3g 0%
Sugars 0.07g 1%
Dietary Fiber 0.11g 1%
Protein 14.01g 58%
Vitamin C 0.5mg 2%
Iron 1.2mg 13%
Calcium 16.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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