Directions:
- In a medium bowl, combine all ingredients; mix well.
- Cover and chill at least 30 minutes or up to 24 hours before serving. Serve with crackers or chips.
- Makes 6 (1/4 cup) servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.73 Kcal (413 kJ) | ||
| Calories from fat | 75.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.43g | 13% | |
|---|---|---|---|
| Cholesterol | 8.9mg | 3% | |
| Sodium | 518.55mg | 22% | |
| Potassium | 71.32mg | 2% | |
| Total Carbs | 3.75g | 1% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 4.07g | 8% | |
| Vitamin C | 2.3mg | 4% | |
| Calcium | 126.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 175.28 Kcal (734 kJ) | ||
| Calories from fat | 134.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.97g | 13% | |
|---|---|---|---|
| Cholesterol | 15.81mg | 3% | |
| Sodium | 920.57mg | 22% | |
| Potassium | 126.61mg | 2% | |
| Total Carbs | 6.65g | 1% | |
| Sugars | 1.3g | 3% | |
| Dietary Fiber | 0.76g | 2% | |
| Protein | 7.23g | 8% | |
| Vitamin C | 4mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 224.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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