Black Eyed Peas Recipe

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Black Eyed Peas
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Ingredients:

Directions:

  1. Add all ingredients in a pot bring to a boil reduce heat and simmer
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2175.3 Kcal (9108 kJ)
Calories from fat 1111.01 Kcal
% Daily Value*
Total Fat 123.45g 190%
Cholesterol 480.71mg 160%
Sodium 457.88mg 19%
Potassium 231.42mg 5%
Total Carbs 13.92g 5%
Dietary Fiber 3.48g 14%
Protein 124.19g 248%
Vitamin C 3.5mg 6%
Iron 4.5mg 25%
Calcium 306mg 31%
Amount Per 100 g
Calories 67.9 Kcal (284 kJ)
Calories from fat 34.68 Kcal
% Daily Value*
Total Fat 3.85g 190%
Cholesterol 15mg 160%
Sodium 14.29mg 19%
Potassium 7.22mg 5%
Total Carbs 0.43g 5%
Dietary Fiber 0.11g 14%
Protein 3.88g 248%
Vitamin C 0.1mg 6%
Iron 0.1mg 25%
Calcium 9.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.1
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Total Fat

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