Directions:
- Cube Vermont Smoke & Cure bacon.
- Heat olive oil in a large, heavy-bottomed pot and lightly brown bacon, about 5 minutes. Dice onion and cook another 5 minutes.
- Rinse black-eyed peas and add to pot along with water and one bay leaf. Bring water to a boil and cook, covered, at a simmer until black-eyed peas are tender but not mushy (about 1 hour) and about 2 cups of liquid remain.
- Add chopped bell pepper, long-grain white rice, and salt and pepper to taste. Cook, covered, for 20 minutes, at lowest temperature.
- Remove lid and check seasonings. Serve warm with skillet cornbread and braised greens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 917.38 Kcal (3841 kJ) | ||
| Calories from fat | 287.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.92g | 49% | |
|---|---|---|---|
| Cholesterol | 62.72mg | 21% | |
| Sodium | 1494.05mg | 62% | |
| Potassium | 517.5mg | 11% | |
| Total Carbs | 16.55g | 6% | |
| Sugars | 7.95g | 32% | |
| Dietary Fiber | 3.38g | 14% | |
| Protein | 20.3g | 41% | |
| Vitamin C | 102.3mg | 171% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 41.5mg | 231% | |
| Calcium | 154.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 41.68 Kcal (175 kJ) | ||
| Calories from fat | 13.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 49% | |
|---|---|---|---|
| Cholesterol | 2.85mg | 21% | |
| Sodium | 67.88mg | 62% | |
| Potassium | 23.51mg | 11% | |
| Total Carbs | 0.75g | 6% | |
| Sugars | 0.36g | 32% | |
| Dietary Fiber | 0.15g | 14% | |
| Protein | 0.92g | 41% | |
| Vitamin C | 4.6mg | 171% | |
| Vitamin A | 0.1mg | 79% | |
| Iron | 1.9mg | 231% | |
| Calcium | 7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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