Amount Per 1 Serving
Calories	401.91 Kcal (1683 kJ)
Calories from fat	172.91 Kcal
		% Daily Value*
Total Fat	19.21g	30%
Sodium	1182.83mg	49%
Potassium	663.24mg	14%
Total Carbs	52.34g	17%
Sugars	41.94g	168%
Dietary Fiber	7.77g	31%
Protein	8.8g	18%
Iron	1.7mg	9%
Calcium	184.3mg	18%

Amount Per 100 g
Calories	57.47 Kcal (241 kJ)
Calories from fat	24.73 Kcal
		% Daily Value*
Total Fat	2.75g	30%
Sodium	169.14mg	49%
Potassium	94.84mg	14%
Total Carbs	7.48g	17%
Sugars	6g	168%
Dietary Fiber	1.11g	31%
Protein	1.26g	18%
Iron	0.2mg	9%
Calcium	26.4mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

8.8

Points
11

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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