Whole Wheat Bread Recipe

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Whole Wheat Bread
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Ingredients:

  • 2 cups water
  • 1/4 cup honey
  • 1 tbsp yeast
  • 1 tbsp salt

Directions:

  1. Dissolve yeast and honey in water
  2. Add 3 cups flour
  3. Let rise 2-3 hours
  4. Add salt and remaining flour, knead for 10 min
  5. Let rise another hour or so
  6. Divide dough into two bread pans, let rise again
  7. Bake 350 35 to 40 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3266.6 Kcal (13677 kJ)
Calories from fat 75.6 Kcal
% Daily Value*
Total Fat 8.4g 13%
Sodium 7539.27mg 314%
Potassium 1286.87mg 27%
Total Carbs 714.26g 238%
Sugars 69.86g 279%
Dietary Fiber 17.7g 71%
Protein 70.08g 140%
Vitamin C 0.8mg 1%
Iron 58.3mg 324%
Calcium 184mg 18%
Amount Per 100 g
Calories 230.57 Kcal (965 kJ)
Calories from fat 5.34 Kcal
% Daily Value*
Total Fat 0.59g 13%
Sodium 532.15mg 314%
Potassium 90.83mg 27%
Total Carbs 50.41g 238%
Sugars 4.93g 279%
Dietary Fiber 1.25g 71%
Protein 4.95g 140%
Vitamin C 0.1mg 1%
Iron 4.1mg 324%
Calcium 13mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 65.2
    Points
  • 85
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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