Amount Per 1 Serving
Calories	41.25 Kcal (173 kJ)
Calories from fat	20.64 Kcal
		% Daily Value*
Total Fat	2.29g	4%
Sodium	117.18mg	5%
Potassium	95.51mg	2%
Total Carbs	4.09g	1%
Sugars	0.19g	1%
Dietary Fiber	0.95g	4%
Protein	1.32g	3%
Vitamin C	1.4mg	2%
Iron	0.3mg	2%
Calcium	9.6mg	1%

Amount Per 100 g
Calories	318.08 Kcal (1332 kJ)
Calories from fat	159.16 Kcal
		% Daily Value*
Total Fat	17.68g	4%
Sodium	903.5mg	5%
Potassium	736.41mg	2%
Total Carbs	31.54g	1%
Sugars	1.48g	1%
Dietary Fiber	7.32g	4%
Protein	10.16g	3%
Vitamin C	10.9mg	2%
Iron	2.4mg	2%
Calcium	74.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.8

Points
1

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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