Directions:
- Bring chicken broth to boil in a 2 quart or larger sauce pan and stir in the couscous. Cover the pot and remove from the heat. Let stand 5 minutes.
- In a large bowl, whisk together the olive oil, lime juice, vinegar and cumin.
- Add green onions, red pepper, cilantro, corn, optional tomatoes and beans; toss to coat.
- Fluff the couscous well, breaking up any chunks.
- Add to the bowl with the vegetables and mix well.
- Season with salt and pepper to taste and sprinkle feta cheese on top.
- Serve at once or refrigerate until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.13 Kcal (1051 kJ) | ||
| Calories from fat | 107.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.9g | 18% | |
|---|---|---|---|
| Cholesterol | 16.69mg | 6% | |
| Sodium | 351.71mg | 15% | |
| Potassium | 291.35mg | 6% | |
| Total Carbs | 27.94g | 9% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 7.56g | 15% | |
| Vitamin C | 30mg | 50% | |
| Iron | 1.1mg | 6% | |
| Calcium | 124mg | 12% | |
| Amount Per 100 g | |||
| Calories | 158.32 Kcal (663 kJ) | ||
| Calories from fat | 67.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.5g | 18% | |
|---|---|---|---|
| Cholesterol | 10.52mg | 6% | |
| Sodium | 221.73mg | 15% | |
| Potassium | 183.68mg | 6% | |
| Total Carbs | 17.61g | 9% | |
| Sugars | 1.99g | 13% | |
| Dietary Fiber | 1.89g | 12% | |
| Protein | 4.76g | 15% | |
| Vitamin C | 18.9mg | 50% | |
| Iron | 0.7mg | 6% | |
| Calcium | 78.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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