Directions:
- Mix together the banana, red pepper, green pepper, yellow pepper, cilantro, green onion, lime juice, brown sugar, ginger, olive oil, and habanero pepper in a bowl; season with salt. Serve within 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14.04 Kcal (59 kJ) | ||
| Calories from fat | 3.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 1% | |
|---|---|---|---|
| Sodium | 0.95mg | 0% | |
| Potassium | 43.04mg | 1% | |
| Total Carbs | 2.65g | 1% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 0.11g | 0% | |
| Vitamin C | 12.9mg | 21% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5mg | 28% | |
| Calcium | 2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 58.69 Kcal (246 kJ) | ||
| Calories from fat | 14.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.58g | 1% | |
|---|---|---|---|
| Sodium | 3.96mg | 0% | |
| Potassium | 179.95mg | 1% | |
| Total Carbs | 11.06g | 1% | |
| Sugars | 7g | 7% | |
| Dietary Fiber | 1.6g | 2% | |
| Protein | 0.47g | 0% | |
| Vitamin C | 53.8mg | 21% | |
| Vitamin A | 1.2mg | 10% | |
| Iron | 21.1mg | 28% | |
| Calcium | 8.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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