Hot Banana Salsa Recipe

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Hot Banana Salsa
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  1. Mix together the banana, red pepper, green pepper, yellow pepper, cilantro, green onion, lime juice, brown sugar, ginger, olive oil, and habanero pepper in a bowl; season with salt. Serve within 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.04 Kcal (59 kJ)
Calories from fat 3.39 Kcal
% Daily Value*
Total Fat 0.38g 1%
Sodium 0.95mg 0%
Potassium 43.04mg 1%
Total Carbs 2.65g 1%
Sugars 1.67g 7%
Dietary Fiber 0.38g 2%
Protein 0.11g 0%
Vitamin C 12.9mg 21%
Vitamin A 0.3mg 10%
Iron 5mg 28%
Calcium 2mg 0%
Amount Per 100 g
Calories 58.69 Kcal (246 kJ)
Calories from fat 14.19 Kcal
% Daily Value*
Total Fat 1.58g 1%
Sodium 3.96mg 0%
Potassium 179.95mg 1%
Total Carbs 11.06g 1%
Sugars 7g 7%
Dietary Fiber 1.6g 2%
Protein 0.47g 0%
Vitamin C 53.8mg 21%
Vitamin A 1.2mg 10%
Iron 21.1mg 28%
Calcium 8.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
  • 0

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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