Black Bean Vegetable Salad Recipe

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Black Bean Vegetable Salad
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  1. In a large bowl, combine the first five ingredients. In a small bowl, whisk the dressing ingredients. Pour over vegetables; toss to coat. Cover and refrigerate for at least 2 hours before serving. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.99 Kcal (1386 kJ)
Calories from fat 167.15 Kcal
% Daily Value*
Total Fat 18.57g 29%
Cholesterol 31.94mg 11%
Sodium 851.9mg 35%
Potassium 364.99mg 8%
Total Carbs 33.39g 11%
Sugars 10.68g 43%
Dietary Fiber 2.71g 11%
Protein 8.75g 17%
Vitamin C 48mg 80%
Iron 2mg 11%
Calcium 64.2mg 6%
Amount Per 100 g
Calories 174.44 Kcal (730 kJ)
Calories from fat 88.09 Kcal
% Daily Value*
Total Fat 9.79g 29%
Cholesterol 16.83mg 11%
Sodium 448.97mg 35%
Potassium 192.36mg 8%
Total Carbs 17.6g 11%
Sugars 5.63g 43%
Dietary Fiber 1.43g 11%
Protein 4.61g 17%
Vitamin C 25.3mg 80%
Iron 1mg 11%
Calcium 33.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
  • 9

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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