Wacky Mac Recipe

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Wacky Mac
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  2. Place ground beef in a large, deep skillet. Season with chili powder and cayenne. Cook over medium high heat until evenly brown. Stir in onion and green pepper. Season with salt. Simmer until onion is tender and translucent. Drain excess fat. Stir in chili, corn and cooked pasta. Cover, and simmer for 10 to 12 minutes, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.32 Kcal (763 kJ)
Calories from fat 96.17 Kcal
% Daily Value*
Total Fat 10.69g 16%
Cholesterol 46.86mg 16%
Sodium 167.85mg 7%
Potassium 387.83mg 8%
Total Carbs 7.43g 2%
Sugars 2.11g 8%
Dietary Fiber 2.68g 11%
Protein 15.54g 31%
Vitamin C 32.7mg 55%
Vitamin A 0.9mg 28%
Iron 15.9mg 88%
Calcium 31.4mg 3%
Amount Per 100 g
Calories 130.65 Kcal (547 kJ)
Calories from fat 68.91 Kcal
% Daily Value*
Total Fat 7.66g 16%
Cholesterol 33.58mg 16%
Sodium 120.28mg 7%
Potassium 277.92mg 8%
Total Carbs 5.32g 2%
Sugars 1.52g 8%
Dietary Fiber 1.92g 11%
Protein 11.13g 31%
Vitamin C 23.5mg 55%
Vitamin A 0.6mg 28%
Iron 11.4mg 88%
Calcium 22.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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