Chicken Fajita Soup Recipe

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Chicken Fajita Soup
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Ingredients
18
Count
Nutrition
237
Calories
Total time
300
Minutes
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Ingredients:

Directions:

  1. Mix spices together in a small bowl.
  2. Heat the oil in a medium-sized skillet.
  3. Add the chicken and sprinkle liberally with the spice mix.
  4. Cook until the chicken is no longer pink in the center.
  5. Add cooked chicken to the crockpot.
  6. Add all the vegetables.
  7. Dump in the soups. beans and creamed corn and stir.
  8. Once soup has heated up, stir in the cheese.
  9. Cook on low for 4-5 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.2 Kcal (993 kJ)
Calories from fat 129.18 Kcal
% Daily Value*
Total Fat 14.35g 22%
Cholesterol 31.74mg 11%
Sodium 579.89mg 24%
Potassium 209.12mg 4%
Total Carbs 17.57g 6%
Sugars 4.04g 16%
Dietary Fiber 1.54g 6%
Protein 9.72g 19%
Vitamin C 23.7mg 40%
Vitamin A 0.2mg 7%
Iron 4.6mg 25%
Calcium 84.3mg 8%
Amount Per 100 g
Calories 223.86 Kcal (937 kJ)
Calories from fat 121.92 Kcal
% Daily Value*
Total Fat 13.55g 22%
Cholesterol 29.95mg 11%
Sodium 547.29mg 24%
Potassium 197.37mg 4%
Total Carbs 16.58g 6%
Sugars 3.82g 16%
Dietary Fiber 1.45g 6%
Protein 9.17g 19%
Vitamin C 22.4mg 40%
Vitamin A 0.2mg 7%
Iron 4.3mg 25%
Calcium 79.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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