Biloxi Bacon (Smoked Mullet with Cane Syrup Glaze) (Emeril Lagasse) Recipe

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Biloxi Bacon (Smoked Mullet with Cane Syrup Glaze) (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a large container, combine 1 gallon of water, the salt, brown sugar, ground black pepper, dried thyme, bay leaves, and hot pepper sauce. Stir until the salt and sugar are dissolved. Add the fish, cover with plastic wrap and refrigerate for 48 hours.
  2. Soak wood chips of your choice in a bucket of water for 2 to 3 hours, then drain. Prepare a home smoker according to the manufacturer's directions and place the soaked chips in the bottom tray.
  3. In the upper container of the smoker, combine the remaining 1 gallon water, onions, and peppercorns. Cover the smoker and let the fire burn for 30 minutes.
  4. In a small saucepan, make a glaze by combining the cane syrup, shallots, thyme, and ground black pepper. Cook over medium heat until reduced in volume by 25 percent. Remove from the heat and let cool.
  5. Lightly coat the grill with vegetable oil.
  6. Remove the fish from the brine and pat dry inside and out. Paint both sides of each fish with the reduced glaze. Place on the grill above the water and cook, covered, until crisp and the skin is dry, about 1 hour to 1 hour and 15 minutes, turning once. Remove from the smoker and serve either hot or chilled, as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 525.61 Kcal (2201 kJ)
Calories from fat 154.6 Kcal
% Daily Value*
Total Fat 17.18g 26%
Cholesterol 149.24mg 50%
Sodium 28787.33mg 1199%
Potassium 1239.25mg 26%
Total Carbs 32.77g 11%
Sugars 27.34g 109%
Dietary Fiber 1.87g 7%
Protein 58.37g 117%
Vitamin C 11.5mg 19%
Iron 4.9mg 27%
Calcium 269.6mg 27%
Amount Per 100 g
Calories 48.87 Kcal (205 kJ)
Calories from fat 14.38 Kcal
% Daily Value*
Total Fat 1.6g 26%
Cholesterol 13.88mg 50%
Sodium 2676.79mg 1199%
Potassium 115.23mg 26%
Total Carbs 3.05g 11%
Sugars 2.54g 109%
Dietary Fiber 0.17g 7%
Protein 5.43g 117%
Vitamin C 1.1mg 19%
Iron 0.5mg 27%
Calcium 25.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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