Directions:
- Combine all ingredients (except the meat) until combined.
- Add meat that has been thinly sliced (the meat is easier to slice when its half frozen) and marinade 24-48 hours, refrigerated.
- Remove from marinade, disguarding excess.
- Place onto food dehydrator trays, you'll know its done when it cracks when bent but does not break.
- I have never over dehydrated my jerky, I always feel its better over dried than under dried. Mine usually takes about a day and a half to be fully done. Rotate trays for even dehydration.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 573.41 Kcal (2401 kJ) | ||
| Calories from fat | 187.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.87g | 32% | |
|---|---|---|---|
| Cholesterol | 121.47mg | 40% | |
| Sodium | 2567.47mg | 107% | |
| Potassium | 67.57mg | 1% | |
| Total Carbs | 39.41g | 13% | |
| Sugars | 16.61g | 66% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 51.39g | 103% | |
| Vitamin C | 9.9mg | 17% | |
| Iron | 4.8mg | 27% | |
| Calcium | 39.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 173.29 Kcal (726 kJ) | ||
| Calories from fat | 56.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.31g | 32% | |
|---|---|---|---|
| Cholesterol | 36.71mg | 40% | |
| Sodium | 775.9mg | 107% | |
| Potassium | 20.42mg | 1% | |
| Total Carbs | 11.91g | 13% | |
| Sugars | 5.02g | 66% | |
| Dietary Fiber | 0.64g | 8% | |
| Protein | 15.53g | 103% | |
| Vitamin C | 3mg | 17% | |
| Iron | 1.4mg | 27% | |
| Calcium | 11.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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