Red Wine Beef Stew Recipe

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Red Wine Beef Stew
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  1. Cut beef into 2 to 2 1/2 inch pieces; pat with paper towels to absorb excess moisture. Combine 3 tablespoons flour, 1 teaspoon salt, paprika and pepper in a bowl; toss beef with flour mixture.
  2. Cook beef in batches, in hot oil in a Dutch oven over medium-high heat, stirring often, 4-6 minutes until brown. Remove beef from Dutch oven. Add red wine, stirring to loosen particles from bottom of Dutch oven. Return beef to Dutch oven; add broth, thyme, bay leaf, and 1/2 teaspoon salt. Bring to a boil. Cover, reduce heat to low, and cook, stirring occasionally, 1 hour.
  3. Meanwhile, peel turnip, and cut into 1 inch cubes. Halve mushrooms. Add turnip, mushrooms, and carrots to stew. Cover and cook, stirring occasionally, 1 to 1 1/2 hours or until meat is fork tender.
  4. Whisk together remaining 1 tablespoon flour and 1/4 teaspoon salt until blended; whisk 1/2 cup hot broth into flour mixture until smooth. Whisk flour mixture into stew until smooth. Cook stirring often, 20 minutes or until thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 545.32 Kcal (2283 kJ)
Calories from fat 284.58 Kcal
% Daily Value*
Total Fat 31.62g 49%
Cholesterol 151.92mg 51%
Sodium 1117.94mg 47%
Potassium 1063.45mg 23%
Total Carbs 12.72g 4%
Sugars 4.03g 16%
Dietary Fiber 2.82g 11%
Protein 47.29g 95%
Vitamin C 3.9mg 7%
Vitamin A 0.6mg 19%
Iron 5.8mg 32%
Calcium 83.1mg 8%
Amount Per 100 g
Calories 117.48 Kcal (492 kJ)
Calories from fat 61.31 Kcal
% Daily Value*
Total Fat 6.81g 49%
Cholesterol 32.73mg 51%
Sodium 240.83mg 47%
Potassium 229.1mg 23%
Total Carbs 2.74g 4%
Sugars 0.87g 16%
Dietary Fiber 0.61g 11%
Protein 10.19g 95%
Vitamin C 0.8mg 7%
Vitamin A 0.1mg 19%
Iron 1.3mg 32%
Calcium 17.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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