Red Wine Beef Stew Recipe

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Ingredients:

Serving

Directions:

Cut beef into 2 to 2 1/2 inch pieces; pat with paper towels to absorb excess moisture. Combine 3 tablespoons flour, 1 teaspoon salt, paprika and pepper in a bowl; toss beef with flour mixture.
Cook beef in batches, in hot oil in a Dutch oven over medium-high heat, stirring often, 4-6 minutes until brown. Remove beef from Dutch oven. Add red wine, stirring to loosen particles from bottom of Dutch oven. Return beef to Dutch oven; add broth, thyme, bay leaf, and 1/2 teaspoon salt. Bring to a boil. Cover, reduce heat to low, and cook, stirring occasionally, 1 hour.
Meanwhile, peel turnip, and cut into 1 inch cubes. Halve mushrooms. Add turnip, mushrooms, and carrots to stew. Cover and cook, stirring occasionally, 1 to 1 1/2 hours or until meat is fork tender.
Whisk together remaining 1 tablespoon flour and 1/4 teaspoon salt until blended; whisk 1/2 cup hot broth into flour mixture until smooth. Whisk flour mixture into stew until smooth. Cook stirring often, 20 minutes or until thickened.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	545.32 Kcal (2283 kJ)
Calories from fat	284.58 Kcal
		% Daily Value*
Total Fat	31.62g	49%
Cholesterol	151.92mg	51%
Sodium	1117.94mg	47%
Potassium	1063.45mg	23%
Total Carbs	12.72g	4%
Sugars	4.03g	16%
Dietary Fiber	2.82g	11%
Protein	47.29g	95%
Vitamin C	3.9mg	7%
Vitamin A	0.6mg	19%
Iron	5.8mg	32%
Calcium	83.1mg	8%

Amount Per 100 g
Calories	117.48 Kcal (492 kJ)
Calories from fat	61.31 Kcal
		% Daily Value*
Total Fat	6.81g	49%
Cholesterol	32.73mg	51%
Sodium	240.83mg	47%
Potassium	229.1mg	23%
Total Carbs	2.74g	4%
Sugars	0.87g	16%
Dietary Fiber	0.61g	11%
Protein	10.19g	95%
Vitamin C	0.8mg	7%
Vitamin A	0.1mg	19%
Iron	1.3mg	32%
Calcium	17.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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