Big Brother Ted's Veggie Beef stoup ! Recipe

Posted by
Rate It!
Big Brother Ted's Veggie Beef  stoup !
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Large stock Pot (4 gal or more).
  2. Brown beef, put in stock pot, add frozen veggies, garlic and potatoes, stirring to mix, then add onions, cabbage and stir in seasonings. Add broth to cover. Bring to a boil, reduce heat, cover and simmer 2 hours until potatoes and meat are tender.
  3. Makes approximately 3-31/2 gal. Feeds 10-12 stoup lovers. Serve with fresh baked bread or crackers with REAL butter - to heck with cholesterol (his words!). Even better the next day!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1725.59 Kcal (7225 kJ)
Calories from fat 820.73 Kcal
% Daily Value*
Total Fat 91.19g 140%
Cholesterol 299.38mg 100%
Sodium 591.87mg 25%
Potassium 3252.55mg 69%
Total Carbs 138.97g 46%
Sugars 32.09g 128%
Dietary Fiber 33.52g 134%
Protein 88.94g 178%
Vitamin C 153.7mg 256%
Vitamin A 3.8mg 126%
Iron 16mg 89%
Calcium 333.5mg 33%
Amount Per 100 g
Calories 118.85 Kcal (498 kJ)
Calories from fat 56.53 Kcal
% Daily Value*
Total Fat 6.28g 140%
Cholesterol 20.62mg 100%
Sodium 40.77mg 25%
Potassium 224.03mg 69%
Total Carbs 9.57g 46%
Sugars 2.21g 128%
Dietary Fiber 2.31g 134%
Protein 6.13g 178%
Vitamin C 10.6mg 256%
Vitamin A 0.3mg 126%
Iron 1.1mg 89%
Calcium 23mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 41.3
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top