Ingredients:
- 5 -6 lbs chuck roast (not too lean) or 5 -6 lbs stewing beef, in 1-inch to 2-inch cubes ( not too lean)
- 3 tbsp dried italian seasoning
- 1 (49 1/2 oz) can swanson's beef broth
Directions:
- Large stock Pot (4 gal or more).
- Brown beef, put in stock pot, add frozen veggies, garlic and potatoes, stirring to mix, then add onions, cabbage and stir in seasonings. Add broth to cover. Bring to a boil, reduce heat, cover and simmer 2 hours until potatoes and meat are tender.
- Makes approximately 3-31/2 gal. Feeds 10-12 stoup lovers. Serve with fresh baked bread or crackers with REAL butter - to heck with cholesterol (his words!). Even better the next day!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1725.59 Kcal (7225 kJ) | ||
| Calories from fat | 820.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 91.19g | 140% | |
|---|---|---|---|
| Cholesterol | 299.38mg | 100% | |
| Sodium | 591.87mg | 25% | |
| Potassium | 3252.55mg | 69% | |
| Total Carbs | 138.97g | 46% | |
| Sugars | 32.09g | 128% | |
| Dietary Fiber | 33.52g | 134% | |
| Protein | 88.94g | 178% | |
| Vitamin C | 153.7mg | 256% | |
| Vitamin A | 3.8mg | 126% | |
| Iron | 16mg | 89% | |
| Calcium | 333.5mg | 33% | |
| Amount Per 100 g | |||
| Calories | 118.85 Kcal (498 kJ) | ||
| Calories from fat | 56.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.28g | 140% | |
|---|---|---|---|
| Cholesterol | 20.62mg | 100% | |
| Sodium | 40.77mg | 25% | |
| Potassium | 224.03mg | 69% | |
| Total Carbs | 9.57g | 46% | |
| Sugars | 2.21g | 128% | |
| Dietary Fiber | 2.31g | 134% | |
| Protein | 6.13g | 178% | |
| Vitamin C | 10.6mg | 256% | |
| Vitamin A | 0.3mg | 126% | |
| Iron | 1.1mg | 89% | |
| Calcium | 23mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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