Vegetable Salad Recipe

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Vegetable Salad
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Ingredients:

Directions:

  1. Mix all the vegetables and refrigerate to chill.
  2. Mix salt, pepper, garlic, artificial sweetner and vinegar.
  3. Before serving mix the vegetables and the above mixture and serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.99 Kcal (268 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 23.57mg 1%
Potassium 414.98mg 9%
Total Carbs 13.9g 5%
Sugars 7.55g 30%
Dietary Fiber 5.44g 22%
Protein 2.37g 5%
Vitamin C 46.3mg 77%
Calcium 56mg 6%
Amount Per 100 g
Calories 25.75 Kcal (108 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 9.48mg 1%
Potassium 166.99mg 9%
Total Carbs 5.59g 5%
Sugars 3.04g 30%
Dietary Fiber 2.19g 22%
Protein 0.95g 5%
Vitamin C 18.6mg 77%
Calcium 22.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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